I completed formal training in Embodiment Facilitation, accredited by the International Coaching Federation (ICF), which deepened my ability to guide somatic and body-based practices.

I completed training with Claire Zammit through the Institute for Women-Centred Coaching, Training and Leadership, where I studied the foundations of women-centred coaching.
This training deepened my understanding of the unique inner and outer challenges women face in their personal development.

I’ve been involved in multiple Erasmus+ projects focused on Emotional Intelligence, Soft skills, and Self-Leadership training. This work gives me hands-on experience with diverse groups across Europe.

I also bring my own lived experience of recovering from severe burnout, which gives me a deep, personal understanding of what it takes to heal, rebuild, and find sustainable ways of living and working.